Saturday... Camp Pendleton Mud Run. (I'll write about it later) 1:47 officially with my awesome team Brendhan, Margaret, Patrick, and Andrea.
Today
Jackie in our work gym
Row 1k (4:33)
50 Thrusters with two 15# dumbbells. Pink ones.
30 pull ups on cable machine. Kipping all of them!
13:08
Not a great time.
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