Thursday, August 27, 2009

Nancy (55#) 22:08

Nancy (Scaled)

400m run (Treadmill 6.0-6.5mph)
55# OHS X 15
22:08

All rounds of OHS Unbroken (if you count a rest on the traps a break, then I will take that as broken and be happy).

This is the most sets of unbroken OHS with 55# and the first time I've completed Nancy with more than 45#.

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