I started doing CrossFit in August of '04, thanks to some needling by Brand X Students (Jason and Ricky) and Jeff Martin. I've never looked back. If look at me and say, well, of course YOU can do it, you are a maniac, then that is the beauty of CrossFit at work. Start doing CrossFit and in 6 months time, YOU will be the YOU that YOU looked at in AWE and perhaps a little skepticism. Please sign my GuestBook
Saturday, August 01, 2009
100 burpees 14:38
Did 100 burpees in my kitchen this morning. The first time I ever did 100 it took me 17:15.
The last time I have recorded for 100 says 15:15. In 2006.
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