I started doing CrossFit in August of '04, thanks to some needling by Brand X Students (Jason and Ricky) and Jeff Martin. I've never looked back. If look at me and say, well, of course YOU can do it, you are a maniac, then that is the beauty of CrossFit at work. Start doing CrossFit and in 6 months time, YOU will be the YOU that YOU looked at in AWE and perhaps a little skepticism. Please sign my GuestBook
Friday, February 22, 2008
Wednesday - Annie 19:00
Annie 50-40-30-20-10 Double Unders Situps (Abmat)
19:00
This ridiculous time is due to doing most of the double unders one at a time. I did manage to string together 2 double unders with a single under in between a couple of times.
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