Did a trail run with some guys from work. Used Map my run to calculate the distance as 2.05 miles. Some of it was on blacktop of street, about a third maybe. The rest on sand trail, dirt trail and hill trail. Rough run. I think I crawled up the hill.
There were 4 of us and of the four, I finished 2nd. Running the level portions were not as hard as they used to be when I ran with these same guys a year ago.
Here's the button for the mapmyrun.com route and I'll post a couple of pics in my blog later.
Time was 26:24.
1 comment:
Practically mountain climbing!
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