Brand X Saturday AM
We did a birthday workout for JDG today in the Saturday AM class at Brand X
I don’t recall seeing him there hmmmm....
3 rounds
9 Power cleans
19 Pull ups
69 Squats
I didn’t see any scaling on the board but GD scaled folks weights as appropriate.
I used 95 pounds and got the first five cleans out of the gate without even resetting my grip. That was cool.
20:38
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