Brand x 6:00 p.m. Class
Buy in
2x
200 M
5 Broad Jumps
10 push ups missed the last set of these.
AMRAP in 15
100 M Farmers Walk
10 Pull ups
10 DB Hang Power Cleans 35# dbs
1 time through obstacles carrying Dumbbells
one full round plus one farmers walk and the HPC ( second set of cleans done with a pair of 25# dbs because some unlucky soul picked up my 35’s)
...that was extremely difficult and I apologize to all the people who suffered today because of my selfish (out loud) desire to do an obstacle course which I did not qualify by saying “like the one they are doing in the crossfit kids class” on Saturday morning.
Cash out
25 Sit ups
15 Toes to bar
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