Friday, January 02, 2009

Monday, Dec 29th - late posting

Shoulder press 1-1-1-1-1 reps
Push press 1-1-1-1-1 reps
Push Jerk 1-1-1-1-1 reps

65-75-80-85-90
95-105-115-120-125
105-115-120-125 (failed 130)

Was sick when I did this and still sick today. Grossness still clogging up the breathing apparati.

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