Thursday, July 09, 2009

4 rounds run 400m 50

4 rounds
run 400m
50 squats

17:46
(last year done in 17:35)

1 comment:

SavvyFitChica said...

Okay, this makes me feel better... normally I look at your times or weights and think "I wish I were that strong."

I think the only thing I got you beat on is the run! lol Don't fret- you've got me beat in everything else!
LOL!!
(Not that it's a competition, I'm just teasing)