Friday, October 06, 2006

Connor's 6pm class

Did Connor's class @6pm
How many rounds In 25 minutes:
Run 400m (cut this down from 800 - Bootcamp Challenge tomorrow!)
35 abmat situps
20 good Mornings (35#)
10 toes to bar
5 floor windshield wipers
5 hollow rocks

2 rounds + 400M. Not putting in 100% - saving my energy for the race.

After first round:
Me: Please tell me this is a chipper and I'm done.
Connor: mmmNo.
Me: D@mn you!

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