6:30pm at Brand X
Warm up: Watch Connor and Jake smoke anything I could ever do, double under practice
Buy in:
Backsquats x 5
95, 125….
failed 145 first rep. Done.
5 rounds
75# pound Back squat, 20 reps
20 yards wheelbarrow walks (w/partner)
18:36
All Back squats unbroken.
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