Monday, September 04, 2006

Diane - lite

Modifed (BX mod called for double SH Press sub but I missed that)

21-15-9
105# DL
55# Sh Press with Bar

10:38
Well it was barnburner anyway.

DL broken:

1) 10/6/4
2) 8/5
3) 9

SH Press broken:
1) 7/6/4/4
2) 7/4/4
3) 5/4

Tried the over/under grip on deads. It worked if I used a wider grip. If I use over/over I keep a pretty narrow grip. Neither seemed better but maybe on a heavier lift.

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