For some reason, since I did 45 x 20# db clean and jerks and 45 x 45# thrusters yesterday, that today would be a good day to attempt Fran with 65#.
11:56
Not bad, considering I did it 11 minutes with 55# a while back, but for some reason I still struggle with 65# thrusters.
Only 7 minutes to shave off my time. ;P
Here's some of my fran history:
March 09, 2005 13:05 Fran 65# pull ups started from standing
May 05, 2005 23:00 Fran 65# Pull ups Band Assisted/Unassisted
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