Lazy weekend. Only workout I did was stretch my shoulders with the mobility exercises and then I did some mixed grip dead hang pull ups, because when I do a forward facing grip on the bar it hurts to hold up my body weight on right arm.
Did about 6 or 7 before I gave up.
Oh yeah I also carried a big piece of granite from our bathroom to our back yard to be worked on. That think must have weighed about 75 lbs.
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