Thursday - Death by running. Actually it was 5k @ BrandX

After eating WAY too much mexican food at a late lunch I walked into Brand X to find the workout was

run 5K.

I did two miles around the big block and then did 2 figure 8's around BX which is approximatly 960M so just over half a mile.

2.5ish miles in 29:57 bleh.

The food in my stomach made me want to die.