3 rounds
21 pull ups
21 dips
10x 55# power cleans
50 squats
Planned to use 55# but Patrick usurped my bar for a bit so I used 65# for 5 reps til he was done.
33:48.
that time sucked. My hands are shredded from Angie and Jeff told me to tape up or wear gloves in the middle of the 1st round of pull ups but I only had one glove in my car and since I was already chalky, I didn't bother to tape. I wore one glove for 2 rounds.
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