I started doing CrossFit in August of '04, thanks to some needling by Brand X Students (Jason and Ricky) and Jeff Martin. I've never looked back. If look at me and say, well, of course YOU can do it, you are a maniac, then that is the beauty of CrossFit at work. Start doing CrossFit and in 6 months time, YOU will be the YOU that YOU looked at in AWE and perhaps a little skepticism. Please sign my GuestBook
Sunday, September 24, 2006
Brand X Kilt day
Jason found a big ass rock and said, "I'm gonna toss this rock". That's how the official Brand X Kilt day and Throwing heavy stuff event ended. Jeff: "There isn't even alcohol involved!"
Russ
Russ, Mike, Ricky
Mike
Jason
2 comments:
OMG...
Can they come HERE and do that?
LOL.
Go to your local CrossFit outlet. They're all over the country now! REALLY! All over the planet.
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