I started doing CrossFit in August of '04, thanks to some needling by Brand X Students (Jason and Ricky) and Jeff Martin. I've never looked back. If look at me and say, well, of course YOU can do it, you are a maniac, then that is the beauty of CrossFit at work. Start doing CrossFit and in 6 months time, YOU will be the YOU that YOU looked at in AWE and perhaps a little skepticism. Please sign my GuestBook
You do the math! LOL. Actually, have dropped getting near 15 pounds and 2 pants sizes in the last 8 months. Before I started CrossFit I was about 160 and wearing size 12 jeans.
4 comments:
Very nice Laura
Why dont you make a set of wooden discs the same size as 20kg plates, thatway the bar will be the proper height off the ground
Thanks, Davie! (that is you, right!?)
I hadn't though of doing that. I'll get my husband to work on it ASAP. He has already made me a jump box and helped with the slam ball.
I wish he could make me a kettlebell.
Hey, where'd the "short, fat middle aged lady" go? There's some lady who's outlifting me posting on her blog.
Very nice.
I mean the snatch.
Oh bugger, I'll quit while I'm behind.
Well done Laura.
ha!
5'0"
147 Pounds.
You do the math! LOL. Actually, have dropped getting near 15 pounds and 2 pants sizes in the last 8 months. Before I started CrossFit I was about 160 and wearing size 12 jeans.
Thanks for the compliments! ;)
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