Saturday - My Pet Rock 5.5 / 20 min Big Dawgs
Sunday - Off
Monday - CrossPit, Skill work
Tuesday - Helen 13:42 PR
Wednesday - Off
Thursday - Josh 65# - 15:31 PR
Friday - Kelly Modified to 4 rounds 28:31 PR
10' wall ball. Yeah. 3 Benchmark PR's in one week. Still have not completed Kelly as RX'd. Probably will always mod the box jumps. Nah. I'll get that 24" box jump sometime.
2 comments:
Yes you will!
Once you get that explosive power up for your record breaking Fran you'll be jumping over 24' boxes.
Woops.
Well, that should have been 24", but feel free to aim for 24'.
I'll want video of that!
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