"I'm not Eva" - Modified mostly due to time constraints (and I am not ready for 2pd bell!)
3 rounds
Run 400m
30 1.5 pd swings
30 pullups
32:49
Did the kb swings in sets of 5 the entire workout. That's 18 sets of 5!
Did the pull ups 10-10-10, 10-10-5-5, 10-5-10-5
1 comment:
I think you might be ready for the 2 pood bell.
If you knocked those out so well it's not far off.
Well done.
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