Big Dawgs in Jasons class was:
3 rounds
1 Hill Sprint
12 Pull ups
3 rope climbs
10 broad jump
Him: Get in under 20. Are you doing Big Dawg?
Me: What's pack?
Him: Pack is a sissy workout.
Me: Right. Big Dawgs then.
21:41
I could not get any traction on my shoes for the rope climbs and my grip was weak. So modified to 1 per round. grrrrr.
BTW: Pack 3rd, Hill sprint, 10 pull ups, 1 rope climb, 8 broad jumps
4 comments:
15 or 20' rope climbs?
Test comment
Seems to be working now. At work I was having the problem but then once I logged in using my dashboard it went away.
My browsers must have choked on a cookie.
ps I want a cookie.
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