I started doing CrossFit in August of '04, thanks to some needling by Brand X Students (Jason and Ricky) and Jeff Martin. I've never looked back. If look at me and say, well, of course YOU can do it, you are a maniac, then that is the beauty of CrossFit at work. Start doing CrossFit and in 6 months time, YOU will be the YOU that YOU looked at in AWE and perhaps a little skepticism. Please sign my GuestBook
Oh man... not much can mess with your day like a car crash. At least you are OK and its nothing more serious than a seat belt bite. A few days ago my son-in-law backed into my father-in-law's 2007 mustang and left a 4 foot long dent in the door and quarter panel. Today, a city transit bus crashed into my work building. I'm just gonna stop driving...
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Oh man... not much can mess with your day like a car crash. At least you are OK and its nothing more serious than a seat belt bite. A few days ago my son-in-law backed into my father-in-law's 2007 mustang and left a 4 foot long dent in the door and quarter panel. Today, a city transit bus crashed into my work building. I'm just gonna stop driving...
stay safe...
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