I started doing CrossFit in August of '04, thanks to some needling by Brand X Students (Jason and Ricky) and Jeff Martin. I've never looked back. If look at me and say, well, of course YOU can do it, you are a maniac, then that is the beauty of CrossFit at work. Start doing CrossFit and in 6 months time, YOU will be the YOU that YOU looked at in AWE and perhaps a little skepticism. Please sign my GuestBook
Wednesday, May 17, 2006
FRAN 55# - 11:00
with 55# Thrusters. Not a PR but faster AND heavier than last time.
Couldn't count a few of the pull ups. Still hitting muscle fatigue in round 2.
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