Saturday - Brand X: 21-18-15-12-9-6-3 ofDumbbell burpee + squat clean + thruster/Pull ups 43:36
Sunday - Rest?
Monday - CrossPit Fighting Helen 11:45
Tuesday - Rest
Wednesday - Brand X: Run 400/30 pu/21 slams/run 800/21 slams/30 pu/run 400 26:03
Thursday - Kickboxing (Bas tapes)
Friday - Modified Diane: Deadlift 115#Shoulder press - 65# bar 17:42
12 comments:
Nice! Where you get this guestbook? I want the same script.. Awesome content. thankyou.
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Interesting website with a lot of resources and detailed explanations.
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Great site lots of usefull infomation here.
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Your are Nice. And so is your site! Maybe you need some more pictures. Will return in the near future.
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Very pretty site! Keep working. thnx!
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Nice idea with this site its better than most of the rubbish I come across.
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Looks nice! Awesome content. Good job guys.
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Greets to the webmaster of this wonderful site! Keep up the good work. Thanks.
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Looks nice! Awesome content. Good job guys.
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Nice colors. Keep up the good work. thnx!
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This site is one of the best I have ever seen, wish I had one like this.
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There are countless websites that are geared towards people who have medical issues to be able to still have a dating life. Two of the most popular is Antopia and Positive Singles which are geared towards people who have HIV, Herpes, and other sexually transmitted diseases since they will likely never get responses from anyone if they joined sites like Match.com and Eharmony.com.
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