Tuesday @ the gym

With Dave S at the gym:

4 rounds 10x HSClean 65#/45#
10x KTE 10x DL (65# rd 1-3, 85# rd4)
15 push ups (on bench)

Dave set this up as 10@65# HSC, 15 KTE, 15@65# DL, 15 P/U, but in execution we ended up doing 10 of everything but Push ups. We shared a bar and there was a little standing around time.

Dave added 20# to his HSQ in the last round so we just used it for DL at the end. I started with 65# on HSQ and took off 20# in middle of round 2.

We didn't use a stopwatch but it worked out to about 20 minutes and it was a very good workout.