Saturday, May 27, 2006

Saturday @ home

Brand X closed for the holiday, so I will try to stay on schedule at home. Did Jason's Wednesday workout today, because it looked like a good one.

3 rds
Hang Cleans x 15 (95#)
Push ups x30
Push Press x 15 (95#)

I scaled to 75# for the first round, but at the end of that I realized I would have to bring it down to 65#.

Round 1: 11:29
Round 2: 12:03
Round 3: 13:33

37:06
Yeah, that sucked.

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