With Andrea's coaching and a 45# bar....
Fran
21-15-9
Thrusters
Pull ups
5:07
five oh seven
Yeah!
Fran History:
10/2/2005 8:20 45#
2/18/2006 11:36 45#
5/17/2006 11:00 55#
8/15/2006 11:56 65#
9/13/2006 7:39 45#
12/7/2006 6:17 45# psycho fran
2/6/2007 5:07 45#
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