I ran in the Race For Autism in Balboa Park (http://nfar.org) with some of the Partners from Jason's store. However, I did not beat 30:00. It's sad when you complain about your time and everyone goes "errrr...that's a good time, what are you complaining about??"
30:59 official time.
9:58 pace
12th out of 26 in my age division
1st mile at 9:37.
2nd mile at 19:45 (10:08 mi)
3rd mile at 30:59 (10:14/1.11 mi)
....third mile....choked on the uphill. I think i need to do some big loop hill sprints.
I have already made a date with the Carlsbad 5k. I will do it. In 30 minutes or less.
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