Saturday, June 16, 2007

Saturday - "Brand X Total"= 218

Brand X Saturday AM

Max rounds in 10 minutes of:
1 hill sprint
15 db cleans

Rest 5 minutes
Max Pull ups in 10 minutes
Rest 5 minutes
Max Push Ups in 10 minutes
Add the number of DB cleans, pull ups and pushups completed for you score.

My score 30 cleans + 83 pushups + 105 pull ups = 218

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