Saturday, April 12, 2008

Friday - 3 rounds Run 800M/20 HSPU 28:23

In Connor's 6pm class:

3 rounds
Run 800m
20 HSPU

28:23

HSPU modified. Did with toes on box until I coudn't do more than singles. Went to Knees on box for part of round two and most of round 3.

The diff between the toes and the knees is incredible, even with the hands far away from the box in the toes version. Seems like I'll never get it but this is the last exercise (besides MU) that I can't do. I'll get it.

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