I started doing CrossFit in August of '04, thanks to some needling by Brand X Students (Jason and Ricky) and Jeff Martin. I've never looked back. If look at me and say, well, of course YOU can do it, you are a maniac, then that is the beauty of CrossFit at work. Start doing CrossFit and in 6 months time, YOU will be the YOU that YOU looked at in AWE and perhaps a little skepticism. Please sign my GuestBook
Saturday, April 26, 2008
Nancy Scaled 23:08
Brand X 6:00 w/GD
'Nancy' 5 rounds 400M run 15 OHS 45#
Started with 65 but struggled so had to drop to 45 for the last four rounds.
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