I started doing CrossFit in August of '04, thanks to some needling by Brand X Students (Jason and Ricky) and Jeff Martin. I've never looked back. If look at me and say, well, of course YOU can do it, you are a maniac, then that is the beauty of CrossFit at work. Start doing CrossFit and in 6 months time, YOU will be the YOU that YOU looked at in AWE and perhaps a little skepticism. Please sign my GuestBook
Thursday, April 03, 2008
Push ups
....continuing my quest for more push up endurance:
Did 50 push ups in 4:17.
10-10-10-10-8-2.
Should have rested more after the last set of 10 so I could get through 10 more.
That is almost exactly the entire span of my last invisible fran time.
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