Friday Grace attempt 75# - 28 reps 6:10

Bah. Grace interupted.

First set I thought was 10 - on instant replay it was 8 reps. Darn multipart movements.

8,5,5,5,5 x 75# Power clean and Push Press
6:10

+2 make up reps not counted in the time


I decided the 5x3 push press work would be overkill with the 500 reps will be performing Saturday.