Thursday, May 17, 2007

Thursday - Push Press 65-70-75-85-90-95-100 #

Push Press 3-3-3-3-3-3-3

65-70-75-85-90-95-100

that's my previous PR for x3 so attempted 105x3 and only got 105x2 and 105x1.

Clean 95 5 singles.

Thrusters 95x5 (really really difficult)

also did a few DL earlier for 5 reps...I think 135x5, 135x5 and 155x5

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