I started doing CrossFit in August of '04, thanks to some needling by Brand X Students (Jason and Ricky) and Jeff Martin. I've never looked back. If look at me and say, well, of course YOU can do it, you are a maniac, then that is the beauty of CrossFit at work. Start doing CrossFit and in 6 months time, YOU will be the YOU that YOU looked at in AWE and perhaps a little skepticism. Please sign my GuestBook
Thursday, May 24, 2007
Thursday - Diane 145#/HSPU 12:49
Diane - scaled weight
145# DL HSPU - partial/do not know the depth.
12:49
comparing with 155# attempt that topped 20 minutes, I won't complain.
Especiallly since I had to assume the position upon completion.
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