Tuesday, April 08, 2008

Monday - DB Power Snatch / HSPU

6pm Class with Jeff

21-15-9
DB Power Snatch 25#
Hand Stand Push Ups (Progression - Feet on tire until I couldn't do any more then knees on tire.)

13:15

I suck at HSPU. Thank you.
I could only do about 5 with my feet on the tire and with my hands so far out that it was practically a regular push up. GRRRR.

2 comments:

Craig Massey said...

For now.

You suck at HSPUs for now.

Unknown said...

LOL. OK.