Friday, January 05, 2007

Friday: Pushups AGAIN???

5 rounds
10 x Hang squat clean 50#
20 x Push ups

Not unhappy with the pushups. 100 reps in this workout.
End of round 1:
2:39
End of Round 2:
6:00
End of Round 3:
10:06
Shoulda quit at the end of round 4:
14:01
Trashed by the end of round 5:
18:49

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