How many rounds in 20 minutes.
1 rope climb 15'
15 broad jumps
15 dips (sub for ring dips)
Sprints to end of second building and back.
Started at 11:03 on the wall timer. Rope climbs were to the 15' mark. Barely. Did bar dips for 2 rounds, jumping ring dips for last round.
2 rounds completed when Kim's watch was at 20 minutes, so I did 1 more round and finished when the timer on the wall said 32:28.
Was surprised to be able to do two negative ring dips before I went home...hmmm, I might get those ring dips yet!
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