Warm up with Bear Complex 10x 15#, 10x 35#
OHS 45-50-50-55-55
Hang snatched the 45. Failed to snatch 50#, so used pwr clean for all but the last rep which I hang power snatched.
Front Squat 65-75-80-80-80
Hang pwr cleaned each rep
Back squat 65-75-75-80-(82.5)-85-85
Used the nautilus rack to load the bar, didn't think I had enough in me to get the weight overhead to back squat position safely.
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