From Wednesday Class
Big Dawgs
5 rounds
135# Deadlift x15 (95# women)
Run 400M
15 situps (no GHD or AbMats)
I did this with 95# in 27:50
Jeff had posted 105 for women and I would have tried that with 3 rounds. Since Jason posted 95# for women I went for 5 rounds. All part of an evil plan I'm sure because he nodded approvingly while I grimaced through round 2 and when I was doing round 4 DL he asked "You're doing 5 rounds, right?" Yes. "Good."
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