J.T. - Kinda

Had to modify:

42-30-18 Shoulder Press (20#db) / Jumping Ring( r3=Bench) Dips
21-15-9 Box Push ups


23:11


Russ did Barbara Lite today 10-20-30-40:
3:16
3:31 (45# assist)
4:22 (45# assist)
4:46 (45# assist)
5:48 (55# assist)

23:12 total