Thursday, March 23, 2006

Summary 3/18-3/24

Saturday: Brand X St Patricks day workout - kilt required!
Sunday: Thrusters 20 on 10 off - 45#, score of 6
Monday: Kickboxing - All out. Nice Class Lucky Dawg! (rest day?)
Tuesday: Cindy - 10 rounds (box pushups)
Wednesday: Lynne 85#bp, 40# assisted pull ups
Thursday: BX killer 40 minutes of hell. 1 minute pr sprint!
Friday - REST!!!!!

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