First the good news: AS RX'd with 65# bar
"Bad" news: 4 rounds, 10 DL, 7HSC in 20 minutes.
More Good news:
DL unbroken all sets
HSC 4, 3, last 1 to rack for PP
Push Press unbroken. All. Sets.
The weight was challenging, but intensity was there. Huffing and puffing the whole time.
Keeper.
Suggested name: 1 bar of death.
ps
AS RX'd.
1 comment:
That was a tough wod..definetly needs a girls name
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